SWITCH it up this spring and put your health first

Friday, 16 August 2019

SWITCH 24-hour gym at Goonellabah Sports & Aquatic Centre is offering people the chance to switch it up this spring and put their health first with $50 of all six-month memberships.

If you join or renew your membership during September, you will receive the $50 discount on any six-month membership that suits you. This includes student memberships, gym-only memberships or premium memberships which include access to the gym, pool and Group Fitness classes.

“Now is a great time to join the gym and make a commitment to improving your health and fitness during spring,” Personal Trainer Alyce Benson said.

“The discount takes the pressure off and means you can spend time working out what suits you best instead of worrying about what it cost. Exercise is best when you enjoy it, so we encourage people to come in and try what’s on offer to see what feels right.”

Premium memberships entitle members to a great range of options including the functional training centre with weights, treadmills and other equipment. You can also try lap swimming or Aqua classes, or choose from more than 40 Group Fitness classes including the latest Les Mills. You can try everything from spin to yoga and discover what works for you.

“24/7 gym access also means you can work-out when it suits your lifestyle,” Alyce said.

“And spring is the best time to shake off the winter blues and shed those extra kilos.”

Improving health and fitness has a huge range of benefits including losing weight, feeling energetic, improving mood and increasing flexibility. You’ll look better, have more energy and start enjoying life to the fullest.

“We are here for people every step of the way,” Alyce added. “Our goal is always to show people that fitness can be fun, and to make it work for every individual. That means it needs to become a normal part of life, like having dinner or gardening. Once fitness becomes part of your normal day-to-day routine, it becomes easy and enjoyable.”

SWITCH it up this spring with $50 discounts on all six-month memberships. Offer ends September 30.

Phone SWITCH on 6625 5370 to sign up or visit the friendly staff at GSAC.

 

Image: SWITCH Personal Trainer Alyce Benson.

 

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