Yoga

Thursday, 12 September 2019

Yoga

A gentle and nurturing way to create strength, flexibility, balance and harmony. This class is an ideal relaxation and breathing technique class that will also develop your flexibility and strength. Participants are able to connect mentally, physically and emotionally through their yoga practice, which takes them on a journey to better health and wellness.

Event Details

  • When
    Thursday, 12 September 2019
    10:30am - 11:30am
  • Where
    Group fitness room

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