Les Mills CX worx

Thursday, 12 September 2019

Les Mills CX worx

Based on cutting-edge scientific research, CX Worx is the ultimate way to get a tight and toned core. A class that really hones in on torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

Event Details

  • When
    Thursday, 12 September 2019
    5:00pm - 5:30pm
  • Where
    Group fitness room

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