Les Mills CX worx Express

Friday, 13 September 2019

Les Mills CX worx Express

CX Worx is the ultimate way to get a tight and toned core. A class that really hones in on torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. 25-minute class

Event Details

  • When
    Friday, 13 September 2019
    10:00am - 10:25am
  • Where
    Group fitness room

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